Tag: recovery treatment programs

What are Sober Living Homes?

sober living house

Many people who have recently completed long-term, residential treatment programs are unsure of what step they should take next. The right treatment center should provide after-care support to help them decide what plan will best suit their needs, and some Read More ›

Is There Such a Thing as Non-12 Step Programs?

12 step program

Many people seek out 12 step programs to help them develop a connection with a Higher Power and work through the steps leading them through recovery. While this has worked for many people, there are many others that are seeking Read More ›

What is Music Therapy?

music therapy

According to the American Music Therapy Association (AMTA), music therapy is “the clinical and evidence-based use of musical interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.” Music Read More ›

CBT Techniques You Can Do At Home

person journaling

According to the National Alliance on Mental Illness (NAMI), cognitive behavioral therapy (CBT) focuses on exploring relationships among a person’s thoughts, feelings, and behaviors. By addressing these patterns, the client and therapist can develop tools to replace those unhealthy thoughts Read More ›

Why We Self-Medicate

blurred image of bar

According to News Week, about 42.5 million Americans experience mental illness, which ranges from depression, anxiety, bipolar disorder, schizophrenia, and more. The Substance Abuse and Mental Health Administration noted in 2014 that more than half of those people are seeking Read More ›

Is There an Epidemic of Online Video Game Addiction?

man playing video game

According to Douglas Gentile, a psychologist from Iowa State University, approximately 3 million children ages 8 to 18 are addicted to video games. His study involved 3,034 children and revealed that on average, people are spending approximately 20 hours a Read More ›

Does Traumatic Stress Impact Boys and Girls Differently?

male and female symbols

People who experience trauma at an early age are often greatly affected, sometimes for the rest of their lives. Post-traumatic stress disorder (PTSD) is a common disorder that people suffer from, which can include nightmares, flashbacks, anxious thoughts, trouble with Read More ›

Does the Sanctuary Model Work?

CREATE YOUR FUTURE written on road

Many organizations wish to use the Sanctuary Model because of its grounding principles. While there are several diverse types of organizational models, the Sanctuary Model considers the lived experiences of each person and integrates those experiences into a loving, empathetic Read More ›

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