Tag: process addiction

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How to Apply Mindfulness to Process Addiction Therapy

Self-Healing Heart Chakra Meditation

Addiction doesn’t always involve substance abuse. Sometimes, people become addicted to self-defeating and risky behaviors, like gambling, shopping, or over-eating. This type of addiction is called “process addiction.” These behaviors are often developed during early childhood as a way of

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What are the Top Process Addictions?

shopping bags on computer

Process addictions are like other addictions in the negative pattern of behavior that is enacted and the negative ways in which it can affect daily life. A process addiction is a condition of compulsive behavior, such as excessive gambling, video

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Is Shopping Addiction A Real Addiction?

woman holding shopping bags

It can be difficult to understand addictions outside of the scope of chemical addictions. Chemical addictions are easier to understand in some ways. Though chemical addictions don’t always make sense, they can at least be attributed to a specific chemical

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