Going to treatment helps when the mental health disorder you are living with becomes too much. However, just walking through the doors of a treatment center is not a magical cure all. The coming days will take a lot of… Read More ›
Tag: presence
Mindfulness As A Tool For At Risk Teens
Teenagers are sensitive and malleable. What is experienced during the teenage years leaves a lasting impact. According to Colorado State University, “teens exposed to frequent and hostile interactions between their parents often experience anxiety, depression and difficulties with managing other… Read More ›