A binge eating disorder is a complex disorder with a number of mental and physical detriments. However, despite the hurdles that it can present, binge eating disorders are common and can affect anyone. While one’s eating habits may be the… Read More ›
Tag: physical health
Tackling the Genetic Side of Addiction
Working to deconstruct the idea that addiction is some kind of moral failing is still an ongoing process. Therefore, it is important to discuss what factors do play a part in the development of addiction. Genetics can have a large… Read More ›
The Powerful Connection Between Your Physical and Mental Health
To feel a strong sense of health and well-being, you must take good care of both your physical and mental health. For instance, if a person is overwhelmed with stress and anxiety, it could be manifesting in uncomfortable, physical symptoms… Read More ›
Mental and Physical Benefits of Running
A “fun run” might not sound like a fun way to spend your day, but speed walking and running are excellent forms of exercise for their numerous mental and physical benefits. Everyone needs to keep active to stay healthy, and… Read More ›
Stretching
As you’re taking new steps towards healthier living, you’ll want to make sure that your mind, body, and spirit are adequately prepared for all the new changes that will be taking place. Recovery isn’t just about treating the addiction itself… Read More ›
Disconnect to Connect: How Decreasing Screentime Improves Health
Getting real about screentime, health, and staying present. Plus some tips about how to disconnect to connect. In a world of constant exposure to social media, we are definitely saturated with screens of all sorts. From iPhones to our laptops… Read More ›
How are Mental Health and Physical Health Related?
“There is no health without mental health”. – World Health Organization A 2017 study conducted by researchers from the United Kingdom found that mental health and physical health are cross-affected by both direct and indirect factors. The study suggested that… Read More ›
Is Your Loved One Abusing Legal Drugs For Hallucinogenic Experiences?
Hallucinogens are a small category of drugs. Most well known are psilocybin, known as magic mushrooms, and lysergic acid diethylamide, known as LSD or acid. There are many other substances that can cause hallucinogenic experiences, usually referred to as a… Read More ›
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