Tending to your physical well-being is just as important as tending to your emotional well-being through various therapies that help you explore your inner worlds and heal past and present emotional wounds. Because healing from a holistic perspective—integrating wellness for… Read More ›
Tag: massage therapy
The Benefits of Massage Therapy in Recovery
An individual moving through recovery to overcome addiction or address mental health disorders will encounter a great deal of change. Navigating this discomfort is an essential part of the recovery process, and overcoming these emotional hurdles can take a lot… Read More ›
This Holistic Therapy is Essential in Addiction Recovery
Massages are commonly thought of as a way to unwind and treat yourself to some peaceful, restorative self-care time. In recovery, therapeutic massages are used for so much more than just relaxing and act as an intricate part of the… Read More ›
What is Massage Therapy?
Massage therapy is more than a “spa day” favorite or celebrity pastime; when combined with traditional therapies, like cognitive behavioral therapy (CBT) or a 12-Step program, massage therapy can effectively reduce stress and muscle pain in individuals with a substance… Read More ›
Thai Massage and Addiction Recovery
Massage therapy has been used for centuries to help treat a number of health conditions and to improve wellness, including for those pursuing addiction recovery. Massage therapy can become an excellent addition to addiction recovery, as the mind, body and… Read More ›
Holistic Massage Therapy
When it comes to addiction recovery, there are many methods of healing that can be pursued. For many people, holistic massage therapy provides a safe space for healing and restoration. Holistic massage therapy at Avalon Malibu is tailored to each… Read More ›
The Benefits of Massage for Depression
If you struggle with depression, then you know how it feels to be isolated and wondering where you fit within this world. Depression is a harmful disease that involves changes in sleep, appetite, energy level, concentration, daily behavior, self-esteem, and… Read More ›
How Massage Can Support Your Treatment
Massage therapy is used to help manage health conditions, as well as to help enhance individuals’ wellness. With massage therapy, muscles are manipulated in a way that eases pain and reinforces healing; for many people, massage therapy is an excellent… Read More ›
PTSD and Massage Therapy
Post-traumatic stress disorder (PTSD) occurs when someone has witnessed a traumatic event – and many people find that the symptoms are incredibly disruptive to their daily lives. Those with PTSD may experience nightmares, flashbacks, paranoia, anxiety, depression and more, and… Read More ›
PTSD Treatment
Post-traumatic stress disorder (PTSD) affects so many people around the world, and the symptoms can truly be debilitating. Many people with PTSD experience nightmares, flashbacks, paranoia, anxiety, depression and more, with some individuals relying on substances to help ease their… Read More ›
