Tag: massage therapy

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Massage Therapy and Mental Health

Massage Therapy and Mental Health

Tending to your physical well-being is just as important as tending to your emotional well-being through various therapies that help you explore your inner worlds and heal past and present emotional wounds. Because healing from a holistic perspective—integrating wellness for Read More ›

What is Massage Therapy?

What is Massage Therapy?

Massage therapy is more than a “spa day” favorite or celebrity pastime; when combined with traditional therapies, like cognitive behavioral therapy (CBT) or a 12-Step program, massage therapy can effectively reduce stress and muscle pain in individuals with a substance Read More ›

Holistic Massage Therapy

When it comes to addiction recovery, there are many methods of healing that can be pursued. For many people, holistic massage therapy provides a safe space for healing and restoration. Holistic massage therapy at Avalon Malibu is tailored to each Read More ›

PTSD and Massage Therapy

Post-traumatic stress disorder (PTSD) occurs when someone has witnessed a traumatic event – and many people find that the symptoms are incredibly disruptive to their daily lives. Those with PTSD may experience nightmares, flashbacks, paranoia, anxiety, depression and more, and Read More ›

PTSD Treatment

 Post-traumatic stress disorder (PTSD) affects so many people around the world, and the symptoms can truly be debilitating. Many people with PTSD experience nightmares, flashbacks, paranoia, anxiety, depression and more, with some individuals relying on substances to help ease their Read More ›

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