Tag: gestalt therapy

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What Is Gestalt Therapy?

Gestalt therapy is a powerful healing modality within the setting of psychotherapy. While there are many forms of psychotherapy, gestalt therapy encompasses the wholeness of a person, taking into consideration their past experiences, present reality, and future goals. It is Read More ›

What is Gestalt Therapy and How is it Beneficial?

man on paddleboard

According to Psychology Today, gestalt therapy is “a client-centered approach to psychotherapy that helps clients focus on the present and understand what is really happening in their lives right now, rather than what they may perceive to be happening based Read More ›

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