Tag: gender and mindfulness practice

Is Mindfulness More Effective In Women Than In Men?

May 25, 2017 Avalon Malibu Treatment Mental Health Addiction Healthy Living Recovery QA

The benefits of mindfulness cannot be ignored. Endless amounts of research has been focused on studying the effects of mindfulness and mindfulness meditation in addition to regular meditation practices. Stress, symptoms of depression, effects of anxiety, cravings for drugs and… Read More ›