When it comes to recovery, it is a mistake to think that having strong enough willpower alone is the secret to overcoming a substance use disorder (SUD.) Finding the right comprehensive treatment for you is key to sustaining a long… Read More ›
Tag: substance use disorder
Keeping a Clear Mind to Decrease Stress and Improve Sleep
Most people have struggled with racing thoughts at least once in their lives, some more so than others. Too often, days are spent rushing. We are constantly ten steps ahead of the present moment and our minds are filled with… Read More ›
Staying Connected Amid COVID-19
The current COVID-19 pandemic has turned our world upside down. Unfortunately, those of us struggling with mental health disorders face compounded challenges during these uncertain times. Not only are we experiencing a collective trauma that can be triggering for those… Read More ›
