At Avalon Malibu, we believe in a holistic approach. This means that we encourage our clients to think about both their mental and physical health, which often includes healthy activities. In this blog, we’re going to go over some of… Read More ›
Tag: spring
Get Outdoors This Spring to Support Your Recovery
Our modern lifestyles don’t offer us many ways to spend time outside naturally. Make a conscious effort this spring to get outdoors to enjoy the beauty this season offers. Spending time outside supports the health and well-being of every person.… Read More ›
Seasonal Affective Disorder: What You Need to Know
When the temperatures cool and the days get shorter, it’s not uncommon to feel a bit of the “winter blues,” but for some people, the onset of winter brings a more serious form of depression: a condition is known as… Read More ›
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