Tag: Soothing the Body

Self Care Versus Self Indulgence

December 15, 2020 Avalon Malibu Mental Health Healthy Living

Self-care has become somewhat of a buzzword in the health, wellness, and recovery worlds. While it is essential, taking time for oneself is often associated with the idea of chocolate indulgence and spa days rather than the mundane moments of… Read More ›

This Type of Massage Will Help Soothe Everything

August 15, 2019 Avalon Malibu Alternative Treatment Healthy Living

The National Center for Complementary and Integrative Health explains that massage therapy is: “…Used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body.” Massage therapy can become an excellent addition to… Read More ›