Willpower is our ability to resist temptation. It is the same as saying no to a second dessert or saying no to buying something you already have. Willpower in recovery is a separate issue. For addicts, it is difficult to… Read More ›
Tag: saying no
How Does Impulse-Control Relate To Addiction?

Drug abuse and alcoholism are caused by many factors including mental health disorders, self medication, or unresolved past trauma. There is a growing number of addicts who are compelled to abuse substances and these individuals tend to have problems with… Read More ›
How To Say “No” With Confidence That Feels Good

Honesty is being free of insincerity and deceit. Sometimes, when we think we are really being honest with others, we are not being sincere with ourselves. Other times, when we think we are being clear with ourselves, we are deceiving… Read More ›
Do You Have A Hard Time Saying “No”

Once we start saying “yes” to life, we can accidentally take on too many responsibilities. We feel more capable than we have in a long time and are happy to be of service to others. Having a hard time saying… Read More ›
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