Tag: recovery program

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How is the Gottman Method used for Couple’s Therapy?

Gottman method therapy

The Gottman Method, developed by Dr. John Gottman and his wife, Julie Gottman, is a form of couple’s therapy that draws on building the elements that make a relationship last. The Gottman’s spent 40 years exploring these elements, regarding all

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How Does Addiction and Recovery Compare?

recovery road

Addiction and recovery can be viewed as opposing cyclical systems. There are a number of parallels between these transformative experiences, but the two are also in constant conflict. Whereas addictive behavior spirals a person’s life into distress and turmoil, beginning

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