Tag: Perfectionism

How to Overcome Perfectionism

March 24, 2022 Avalon Malibu Staff Recovery

If you struggle with perfectionism, you may also experience high levels of anxiety from trying to reach the unattainable standards perfectionism calls for. The funny thing about perfectionism is that even after you do everything to appease the voice of… Read More ›

Making Friends With Perfectionism

January 6, 2022 Avalon Malibu Staff Mental Health

If you are reading this, perhaps perfectionism is wreaking havoc on your life, relationships, and mental wellness. Maybe it is even the part of you that you tend to judge most because you dislike the way it makes you feel… Read More ›

Perfectionism and How to Overcome It

November 23, 2021 Avalon Malibu Staff Mental Health

woman spreads her hands in front of laptop

If you struggle with perfectionism, you may also experience higher levels of stress, anxiety, and burnout. Maybe it feels like no matter what you do, it will never be enough. Perfectionism is associated with having high expectations of yourself that… Read More ›

Letting Go of Perfectionism

October 13, 2021 Avalon Malibu Staff Mental Health

Perfectionism is an insidious force that makes one believe that they — and others — can achieve perfection. A perfectionist may even understand that perfectionism is an illusion, yet they still cannot let that notion go. Learning how to remove… Read More ›