Tag: patience

Highest Standards, Nationally Recognized:

Changing the Way an Eating Disorder Affects You

Eating Disorder

Eating disorders are serious mental illnesses that require appropriate treatment and care. According to ANAD (National Association of Anorexia Nervosa and Associated Disorders), eating disorders impact nine percent of the population worldwide. If you are struggling with an eating disorder, Read More ›

Be Still: A Mindful Practice

Mindfulness, simply stated, is the practice of gaining self-awareness. It is derived from ancient trans-Himalayan philosophies of contemplation and cultivation of awareness. Research has shown that frequent mindfulness exercises practice produces substantial changes in trait-like predispositions to being mindful in Read More ›

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