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Replenishing nutrition and boosting metabolism after neglecting your body during addiction is part of the addiction recovery process. When you establish a healthy eating pattern, you allow your brain and body to get properly nourished. This boosts your recovery goals… Read More ›
Recovery, therapy, personal development, leadership, mindfulness- everything that has to do with helping you grow into a more authentic, fulfilled, happy, and healthy individual talks about it. Gratitude. Gratitude is a very popular word. People have gratitude journals, they make… Read More ›
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