When applying your mind to something, you can visualize the outcome before acting upon it. Visualizing yourself in addiction recovery is vital to the success of your recovery goals. When you aim to change a habit you have in your… Read More ›
Tag: healthy habits
Avoid These 3 Common Mistakes in Recovery

Throughout your recovery, you’re going to find that there will always be something new to learn about yourself and what works/doesn’t work for your healing journey. Luckily, you’ll meet a lot of people during your treatment at Avalon Malibu who… Read More ›
5 Simple Healthy Habits

Are you engaging in these simple habits for health and wellbeing every day? There are so many healthy habits that support our recoveries and overall wellbeing that it can sometimes feel overwhelming. Where do we begin? How do we know… Read More ›
Healthy Habits in Recovery

Healthy habits are always important, especially in recovery. When we begin our recovery journeys, our lives drastically change. Even when we’re immersing ourselves in meetings and therapy, it can feel as if we need more of an anchor — something… Read More ›
Simple Ways To Help Your Sleep You Can Afford

Trying to get a good night sleep can become an expensive challenge. There is no need to break the bank in order to catch some Z’s. Keeping A Clean Room Nothing about cleaning your room sounds relaxing. After dealing with… Read More ›
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