Caffeine is a staple in many people’s daily routines, found in coffee, tea, energy drinks, and even certain medications. While it is widely consumed for its stimulating effects, not everyone is aware of the effects of caffeine on mental health. … Read More ›
Tag: caffeine
Is Caffeine Addiction Real?
Dependence on caffeine is becoming increasingly prevalent around the world. While low doses are safe to consume daily, many who ingest larger doses can become addicted and gain a tolerance to caffeine. Known as caffeine use disorder (CUD), becoming dependent… Read More ›
Avoid These 3 Common Mistakes in Recovery
Throughout your recovery, you’re going to find that there will always be something new to learn about yourself and what works/doesn’t work for your healing journey. Luckily, you’ll meet a lot of people during your treatment at Avalon Malibu who… Read More ›
Unhealthy Coping Mechanisms in Recovery
While many people associate addiction recovery with physical wellness, the reality is that our day-to-day lives are experienced through our perceptions and how we’re able to handle difficult thoughts, feelings, and situations. When bad moments occur, we can experience several… Read More ›
Common Anxiety Triggers You Might Not Know About
Anxiety is one of the most highly occurring mental health disorders and co-occurring disorders with substance abuse. According to the ADAA, the Anxiety and Depression Association of America, 18 percent of the population suffer from some kind of anxiety disorder.… Read More ›
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