Tag: Behaviors

Unlearning Codependent Behaviors

June 28, 2023 Avalon Malibu Staff Relationships

Navigating relationships is not always easy, especially when you struggle with self-esteem. If you want to have healthy relationships, it’s important to be able to recognize codependent behaviors when they arise. One way to do this is to create healthy… Read More ›

What Does It Mean to Have Emotional Intelligence?

August 29, 2020 Avalon Malibu Mental Health Healthy Living

You may have heard someone say that you are being “difficult” — or maybe you have called someone else “difficult” before. You may be asking yourself what exactly this means, and how can you make yourself less “difficult”. Emotional intelligence… Read More ›

Contrary Action and How to Implement It

August 18, 2020 Avalon Malibu Healthy Living Recovery

Contrary action is one of the best suggestions someone can give an individual in early recovery. Our minds have been warped, and our perception has been clouded by alcohol and substances for a long time. Everything we thought was right… Read More ›