Since April is Stress Awareness Month, it’s the perfect time to declutter anything causing extra stress in your life. One of the things you may find causing you unnecessary stress is an excess of decisions to make, resulting from the… Read More ›
Highest Standards, Nationally Recognized:
Since April is Stress Awareness Month, it’s the perfect time to declutter anything causing extra stress in your life. One of the things you may find causing you unnecessary stress is an excess of decisions to make, resulting from the… Read More ›
How do we get back in touch with emotions after feeling numb? During active addiction, our emotions often get squashed beneath our dependence on drugs and/or alcohol. We learn to avoid our emotions, act on them impulsively, or stay numb… Read More ›
Warning: This post may contain trigger warnings. If you are experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life matters. Celebrities tend to pave the way in our society – they guide the latest trends,… Read More ›
Anxiety is one of the leading mental health disorders in the United States. Eighteen percent of the adult population will struggle with an anxiety disorder at some point in time. The… Read More ›
Various acts that were signed into law during the previous administration took great strides for providing mental health care. As there is a shift in party and perspectives on health insurance, health care, and mental illness, we face a time… Read More ›