Tag: Walking

What if Meditation Doesn’t Work for Me?

August 8, 2023 Avalon Malibu Staff Meditation

There are many different treatment and therapy options that we believe in at Avalon Malibu. We’ve seen that variety can be a great thing in treatment settings. When there is a variety of treatment options, everyone has access to options… Read More ›

Walking: A Simple and Beneficial Practice

October 18, 2019 Avalon Malibu Healthy Living Recovery

Walking is a simple and often overlooked practice for increased mental and physical health. Walking is one of the most natural and effective ways to exercise our bodies and minds. Walking is such a fundamental activity that we often overlook… Read More ›