Sleep quality and quantity are incredibly important to living a happier, healthier life, but unfortunately, too many of us miss out on this more than once a week. Addiction recovery comes equipped with many ups and downs, especially as we’re… Read More ›
Tag: sleep disorder
Can You Fall Asleep Without Medication? Try These Tips
30 million Americans use sleep medication. That’s a lot of people who have a hard time falling asleep. During treatment for recovery from a mental health or substance use disorder, sleep can be challenging. Living with new thoughts and feelings,… Read More ›
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