Tag: relationships

Unlearning Codependent Behaviors

Unlearning Codependent Behaviors

Navigating relationships is not always easy, especially when you struggle with self-esteem. If you want to have healthy relationships, it’s important to be able to recognize codependent behaviors when they arise. One way to do this is to create healthy Read More ›

Affects of Having a Victim Mentality

A Victim Mentality Can Negatively Affect Your Life

A victim mentality can be a significant obstacle to healthy relationships and personal success. Past experiences shape this self-defeating outlook on life and can make the pursuit of happiness an endless battle. Finding a good therapist in a mental health Read More ›

7 Signs of Abandonment Issues

7 Signs of Abandonment Issues

Experiences a person has in childhood influence the character traits they develop as they grow to become adults. Some children are abandoned by their parents, a form of abuse that can be profoundly traumatic and leave emotional scars for years Read More ›

The Importance of Nonviolent Communication

The Importance of Nonviolent Communication

The way you communicate and express your needs and emotions to other people can either strengthen the connection in that relationship or take away from it. You convey your experience to other people through your body language and tone of Read More ›

Navigating Relationships in Recovery

Navigating Relationships in Recovery

Navigating relationships in recovery can be challenging, especially as you learn which ones to let go of and which ones to hang onto. It is an integral piece of recovery and moving forward from your past. Letting Go Recovery provides Read More ›

Rediscovering Your Identity After Addiction

Addiction generally prevents you from considering the abstract concept of identity. You might be too engrossed in the addiction to ask, “Who am I?” Questions like this may arise when something goes wrong and when you are forced to face Read More ›

Moving Past Traumatic Relationships

Breaking free from an unhealthy, traumatic relationship takes a significant weight off of one’s shoulders. However, many lingering effects can continue to impact an individual long after the relationship has ended. Feelings of anxiety, depression, self-doubt, and a myriad of Read More ›

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