The Stanford Encyclopedia of Philosophy states that introspection is a means of learning about own’s own currently ongoing, or very recently past, mental states or processes. Reading psychology texts, observing one’s own facial expressions, and examining patterns of brain activity… Read More ›
Tag: introspective
Do I have To Be Introspective To Grow?
Treatment for mental health or substance use disorders ask us to do a lot of looking inward. Suddenly, after years of not connecting to ourselves in a truthful or authentic way, we are asked to be introspective and reflect on… Read More ›
