Tag: Healthy Coping Skills

Letting Go of Resentment to Find Long-Term Sobriety

February 13, 2021 Avalon Malibu Alcohol Addiction Recovery

Resentment may play an important role in fueling an addiction or as a potential trigger for relapse. It may have even been somebody’s resentments towards themselves or another that began their substance abuse as a way of numbing these negative… Read More ›

The Many Benefits of Working Out

February 3, 2020 Avalon Malibu Healthy Living Recovery

Many Americans have begun exercising because they’re starting to realize the benefits that exercise can have on a person’s daily life and longevity. Exercise isn’t just for the typical athletic, high energy, health fanatic – in fact, practically anyone can… Read More ›