Anyone of any age, race, or gender may experience trauma at some point in their life. Trauma comes in many different forms. However, unaddressed trauma can cause ongoing mental and physical symptoms. Often, trauma-related symptoms resolve within a few months.… Read More ›
Tag: healing trauma
How Healing From Abusive Relationships Is Possible
Some individuals may wait many years to leave an abusive relationship. It is common for one to stay regardless of how they are treated in hopes of repairing their relationship. Some individuals may wrongly blame themselves for their partner’s poor… Read More ›
Setting Goals in Trauma Recovery
There are many things that you can do to set yourself up for success in therapy. This is especially true when it comes to working through trauma. One of the best things you can do is be intentional about setting… Read More ›
Is Everything Going To Get Better When I Go To Treatment?
The answer is yes. The answer is no. Many report feeling an instantaneous sense of relief when they pick up the phone and make the call for help. Getting on the plane, arriving at the treatment center, walking in the… Read More ›
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