Tag: grey areas

What Is Black and White Thinking?

April 24, 2020 Avalon Malibu Mental Health Healthy Living

When you view life, people or situations as “all or nothing”, that is known as black and white thinking. For many people, these thought patterns appear from time to time, especially when they’re feeling upset, angry, disappointed, hopeless or frustrated.… Read More ›

Are My Children Being Affected By My Addiction?

November 3, 2016 Avalon Malibu Addiction

It isn’t always easy to see the effect a grown up addiction is having on the life of a child. Some of these examples may seem black and white, but the grey areas are not difficult to imagine. Children are… Read More ›