Your perception of well-being may exist in your mind, but the things happening outside of your head have a tremendous influence over the current state of your mental health. Sometimes a change in scenery can do wonders for our mental… Read More ›
Tag: environment
The Impact of Cleaning Your Room on Your Mental Health
Decluttering, organizing, making your bed, and keeping a clean living space seem unrelated to your mental health, but all of these things positively affect your mental state. Using these simple cleaning practices to give yourself an easy win every day… Read More ›
Dependent Personality Disorder and Dating: What You Need to Know
A personality disorder is defined as a type of mental disorder in which a person has a rigid and unhealthy pattern of thinking, functioning, and behaving. Personality disorders can affect nearly every aspect of a person’s life – including their… Read More ›
Are Addictions Genetic Or Environmental?
Addictions have a wide range of causes and no one cause is more relevant than the other. Â There are those in the addiction community who believe that the causes of our addictions are not important. Â What is important is getting… Read More ›
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