Tag: diagnosis

Disclosing Mental Health Struggles

Disclosing Mental Health Struggles

Mental health is an incredibly individual aspect of our lives. We all have different mental health experiences and need to remember that everyone is on their own mental health journey. If you’ve recently received a new mental health diagnosis, it Read More ›

Receiving a Mental Health Diagnosis

Receiving a Mental Health Diagnosis

Everyone’s mental health journey looks different. This is essential to acknowledge, as some people will have unique experiences that shape their outlook on mental health. Being diagnosed with a mental illness can bring up many thoughts and feelings. Luckily, getting Read More ›

Your Diagnosis Does Not Define You

Your Diagnosis Does Not Define You

Receiving a diagnosis for a mental illness can be comforting as it normalizes what you are experiencing. It can also provide a framework and direction for what treatment may be needed for recovery. However, it can also be something you Read More ›

How Do I Know if I Need Help?

Mental Illness

Oftentimes, individuals may feel or have been told that they exhibit signs of either a mental illness or addiction, but do not know where to begin. Discovering a mental illness or uncovering an addiction is best when consulted with a Read More ›

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