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Mental health is an incredibly individual aspect of our lives. We all have different mental health experiences and need to remember that everyone is on their own mental health journey. If you’ve recently received a new mental health diagnosis, it… Read More ›
Everyone’s mental health journey looks different. This is essential to acknowledge, as some people will have unique experiences that shape their outlook on mental health. Being diagnosed with a mental illness can bring up many thoughts and feelings. Luckily, getting… Read More ›
The media often portrays various mental health diagnoses in a negative light, which perpetuates harmful stereotypes. One of the disorders that people are often confused by is dissociative identity disorder. Let’s talk more about this disorder and dispel some of… Read More ›
Receiving a diagnosis for a mental illness can be comforting as it normalizes what you are experiencing. It can also provide a framework and direction for what treatment may be needed for recovery. However, it can also be something you… Read More ›
Substance use disorder is baffling to many professionals and sufferers alike because it is a disorder that tells you that you don’t have it. Features like this make it difficult to diagnose, as many alcoholics and addicts experience a state… Read More ›
Oftentimes, individuals may feel or have been told that they exhibit signs of either a mental illness or addiction, but do not know where to begin. Discovering a mental illness or uncovering an addiction is best when consulted with a… Read More ›
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