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Most people know what depression is but don’t realize that there are all different types of depression. In this blog, we’ll discuss what treatment-resistant depression is, as well as some possible causes. If you experience depression that doesn’t get better… Read More ›
One of the most challenging parts of recovery is looking back and addressing past mistakes. Guilt and shame can be ever-present feelings through recovery, and reflecting on one’s lowest point can add more depression or anxiety into an already complicated… Read More ›
Depression is often described as a persistent feeling of sadness or loss of interest in activities that used to bring joy. It is a very common mental health disorder, affecting over three million people in the United States, which can… Read More ›
This is an excerpt from a person’s story with depression while traveling, as posted on Sheswanderful.com: “…And believe me, I thought about how lucky I was to be there every minute. But I had plenty of down moments, too. I… Read More ›
It’s Probably Not The End Of The World: Catastrophizing is a short cut to a deeper depression when you’re struggling with some challenging feelings and thoughts. Whatever you have experienced is definitely significant. It might even be really terrible. Likely,… Read More ›
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