Talking with teenagers about mental health topics can be difficult, but it’s extremely important. There are so many teenagers in today’s world who are struggling with their mental health, so having open and honest conversations about this topic is essential.… Read More ›
Tag: teenager
Mindfulness As A Tool For At Risk Teens
Teenagers are sensitive and malleable. What is experienced during the teenage years leaves a lasting impact. According to Colorado State University, “teens exposed to frequent and hostile interactions between their parents often experience anxiety, depression and difficulties with managing other… Read More ›