Screen time is a daily reality for many people. Unfortunately, many of us spend too much time on screens and this can significantly impact our mental health (something we think a lot about at Avalon Malibu). Understanding this is important,… Read More ›
Tag: Screen Time
Disconnect to Connect: How Decreasing Screentime Improves HealthÂ
Getting real about screentime, health, and staying present. Plus some tips about how to disconnect to connect. In a world of constant exposure to social media, we are definitely saturated with screens of all sorts. From iPhones to our laptops… Read More ›