Tag: physical health symptoms

Why Movement is So Important in Recovery

movement

It is a well-known fact that physical activity is good for your body and your mind. In most holistic-based therapeutic approaches, such as Ayurveda or Chinese Medicine, movement practices are encouraged daily to nourish the whole being. Science has proven Read More ›

Is There a Link Between Medical Issues and Depression?

sad man holding head looking down

There is no doubt that depression can make us feel hopeless, sad, empty, and isolated – but can depression cause physical health problems? A researcher from Oxford University in the United Kingdom found that depression can lead to physical health Read More ›

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