Those living with mental health disorders can sometimes hear voices in their heads, and this experience can be incredibly distressing. Processing these voices is paramount to prevent further stress and risky behaviors that may negatively impact oneself or others. Meditation… Read More ›
Tag: Pan
The Importance of Prioritizing Your Recovery
There are many reasons why people may hesitate to participate in addiction or mental health treatment. Some people may believe that they have it in them to cease their substance use or navigate their emotional concerns on their own. Others… Read More ›
The Importance of Exploring Your Identity
At Avalon Malibu, we know that addiction can be damaging to your overall well-being. This can make it difficult to have a good understanding of who you are or who you are without your addiction. However, having a good sense… Read More ›
Utilizing Music to Help Heal Pain From the Past
Emotions run deep, yet our society doesn’t always place much emphasis on talking about them. From a young age, we’re told to “suck it up” to “keep our chin up” and to otherwise keep everything tucked away so that everything… Read More ›
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