It’s important to feel our feelings. But what happens when we don’t have any? This is a scary situation and here are a few tips for moving past numbness and into the realm of emotion. Our society is filled with… Read More ›
Tag: Moving Forward
Why Motivational Enhancement Therapy is So Successful
Motivational enhancement therapy (MET) is a therapy approach that helps people who are feeling ambivalent about moving forward in treatment find some solidarity and explore their options. This approach is generally for people who aren’t quite sure of the benefits… Read More ›
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