Contrary to popular belief, a person does not develop an eating disorder because they are weak or have no self-control. Instead, an eating disorder is a mental health condition that factors such as genetics or trauma can cause. An individual’s… Read More ›
Tag: food
Saying ‘No’ to Diet Culture
With the new year beginning, diet culture is running more rampant than during any other time of year. Diet culture is the sneaky way health and wellness culture disguises restrictive and obsessive diet and fitness trends that, more often than… Read More ›
Are There Foods To Make You Happier?
A growing amount of research is suggesting that mood and happiness could be linked to your stomach. Your gut produces bacteria to break down food. Bacteria can either be good or bad. Nobody is in a good mood when their… Read More ›
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