Emotional trauma is something that can have both mental and physical effects. Many people think that mental and physical health aren’t connected, but that’s not the case. The mind-body connection is very important to learn about and it’s something that… Read More ›
Tag: effects of trauma
The Value of Participating in Psychodrama for Overcoming Trauma

Trauma can come in many different forms and impact people of any age, race, gender, or ethnic background. Unfortunately, traumatic stress can have lasting effects on a person’s nervous system, and persistent symptoms can undermine mental health. There is no… Read More ›
The Effects of Trauma

Whether as a child or during adulthood, traumatic events in our lives can make the present and future seem distant, hopeless, frightening, and more. These events sometimes define who we are for the rest of our lives, or at least… Read More ›
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