For many of us, stress is a daily reality. While stress is something that many of us face, it’s not something that’s often discussed. Learning coping strategies you can use to deal with stress can be a great way to… Read More ›
Tag: coping with stress
What Are Ways To Stay Calm During High Stress?
Stress is the number one trigger for relapse in both primary mental health disorders and substance use disorders. Interestingly, the brain likes stress. The brain is more prone to notice and adapt to negativity in its environment than it is… Read More ›
