According to Psychology Today, gestalt therapy is “a client-centered approach to psychotherapy that helps clients focus on the present and understand what is really happening in their lives right now, rather than what they may perceive to be happening based… Read More ›
Tag: Mental health therapy
How Can I Better Manage Dependent Personality Disorder?
Dependent personality disorder is one of the most common types of personality disorders, and typically consists of feelings of helplessness, loneliness, and abandonment. Anxiety seems to be a major contributing factor to this, as all those feelings lead back to… Read More ›
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