Tag: Deep Breathing

Name: Avalon Malibu
Address: 32420 Pacific Coast Highway, Malibu, CA, 90265
Telephone: +1-888-958-7511
Price range: $$$

Using Your Breath as Your Anchor

April 21, 2022 Avalon Malibu Staff Mental Health

The first thing you lose contact with when experiencing stress is your breath. Connection with your breath is the key to accessing deeper states of presence in yourself. To begin rekindling a relationship with yourself and feeling more centered in… Read More ›

Tag: Deep Breathing

Using Your Breath as Your Anchor

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