Tag: coping with depression

What Is Treatment-Resistant Depression?

March 28, 2023 Avalon Malibu Staff Depression

Most people know what depression is but don’t realize that there are all different types of depression. In this blog, we’ll discuss what treatment-resistant depression is, as well as some possible causes. If you experience depression that doesn’t get better… Read More ›

Looking Back – Coping With Past Mistakes

February 4, 2021 Avalon Malibu Addiction Mental Health

One of the most challenging parts of recovery is looking back and addressing past mistakes. Guilt and shame can be ever-present feelings through recovery, and reflecting on one’s lowest point can add more depression or anxiety into an already complicated… Read More ›

Coping With Depression

May 11, 2020 Avalon Malibu Healthy Living Mental Health

Depression is often described as a persistent feeling of sadness or loss of interest in activities that used to bring joy. It is a very common mental health disorder, affecting over three million people in the United States, which can… Read More ›

Can Traveling Help with Depression?

March 6, 2018 Avalon Malibu QA

This is an excerpt from a person’s story with depression while traveling, as posted on Sheswanderful.com: “…And believe me, I thought about how lucky I was to be there every minute. But I had plenty of down moments, too. I… Read More ›

8 Tips For Getting Through A Depression Episode

April 6, 2017 Avalon Malibu Mental Health Healthy Living

It’s Probably Not The End Of The World: Catastrophizing is a short cut to a deeper depression when you’re struggling with some challenging feelings and thoughts. Whatever you have experienced is definitely significant. It might even be really terrible. Likely,… Read More ›