How does change affect you? Does it give you a sense of excitement, wonder, and curiosity? Or does it cause anxiety and dread? For most people, uncertainty breeds a sense of discomfort and can lead to feelings of fear and… Read More ›
Tag: Comfort
How to Become More Comfortable in Therapy
Therapy is an incredibly important part of addiction recovery because it gives you a chance to face some of your internal battles, but it can be really nervewracking if you don’t feel all that comfortable sharing details of your life… Read More ›
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