There are ways we can “re-train” our brains to break habits. Your brain develops habits based on mental or physical needs. If your brain becomes used to satisfying its needs by your use of drugs, it will continually crave them.… Read More ›
Tag: Mindfulness Practive
Why You Should Add Binaural Beats to Mindfulness Therapy
Binaural beats seem to be the new trend in mindfulness practices. You can find hundreds of videos on YOUTUBE or other streaming services labeled, “theta for relaxation” or “beta for focus.” But what exactly are binaural beats and what are… Read More ›
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- DHCS License and
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- Effective Date
- February 1st 2023
- Expiration Date
- January 31st 2027
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