Category: Treatment

Highest Standards, Nationally Recognized:

Yoga for Any Age

Yoga

“I’m too old for yoga.” “I could never bend that way.” “I won’t fit on a yoga mat.” These common fears often hold people back from practicing yoga – but the truth is that yoga can be for practically anyone.

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The Opioid Epidemic

opioid epidemic

In recent years there has been a severe increase in the selling and use of opioids. So much so, that it has been deemed a crisis or epidemic because of how fast opioid addiction continues to spread and how many

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Animal Therapy in Recovery

animal therapy

Animals have been known to perform miracles in emotional healing. After all, dogs are man’s best friend, right? They are the most self-sacrificing species and we have formed such a special bond with them. The benefits of animal therapy are

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Post-Traumatic Stress Disorder

ptsd

Statistics report that in the United States, 70% of adults have experienced at least one traumatic event in their lifetime. Of those that have experienced trauma, 20% will develop Post-Traumatic Stress Disorder (PTSD). About 8 million people experience PTSD in

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Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a type of psychological treatment used to help treat conditions such as depression, anxiety disorders, substance use disorders (SUDs), and so much more. Previous psychologists have discovered the main principles of CBT, which are:   That

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