Recovery, whether from mental illness or addiction, is challenging. You’re letting go of everything you thought you knew about your life and embracing the change that is necessary to become a better version of yourself. There are many factors that… Read More ›
Tag: recovery
Does Valium Have Dangerous Side Effects?

As one of the most popular psychiatric, sedative-hypnotic prescription drugs in the United States, Valium, also generically known as diazepam, has been used for the treatment of anxiety, seizures, muscle spasms, symptoms of alcohol withdrawal, and more. A member of… Read More ›
To Assist Your Depressive Symptoms, Get Moving

Depression can be debilitating at times; feelings of hopelessness, extreme fatigue, and lack of motivation can negatively affect everyday life. If you’ve been struggling with depression, you may find it difficult to even get out of bed every morning. In… Read More ›
What is Mariah Carey’s History with Bipolar Disorder?

According to USA Today, singer Mariah Carey recently disclosed to the public that she has been diagnosed with bipolar disorder, a disorder which causes shifts in mood, energy, activity levels, and the ability to carry out daily functions. The disorder… Read More ›
When It’s Gone Too Far: Alcoholism and Intimate Partner Violence

According to a study supported by the National Institute on Alcohol Abuse and Alcoholism (NIAAA), 30%-40% of men and 27%-34% of women who have perpetrated violence against their partners were drinking at the time of the event. The World Health… Read More ›
Why is Bipolar Disorder So Difficult to Diagnose?

One of the most challenging aspects of mental disorders is the official diagnosis; a healthcare professional can easily mistake one disorder for another and for a variety of reasons. As emphasized by the National Alliance on Mental Illness (NAMI), bipolar… Read More ›
Everything You Need to Know About Narcissistic Vulnerability

Narcissistic personality disorder (NPD) involves an over-inflated sense of self, a lack of empathy for other people, and a general sense of self-importance. There are two branches that have been accepted with NPD: grandiose and vulnerable. Grandiose NPD is the… Read More ›
How Can Sharing My Story of Mental Illness Help Others?

Mental illness is a serious topic that, while more open for discussion now, is still negatively perceived by many due to perpetuated stigmas. With stigma comes a sense of distance, a sense of separation – labels of “the other” emerge… Read More ›
Subtle Signs of Bipolar Disorder You May Not Recognize

Bipolar disorder (BD) is often recognized by intense mood swings of either mania or depression; approximately 5.7 million Americans experience BD each year. Although mania and depression can be a part of BD, the disorder is much more complex than… Read More ›
Can Creativity Help Me with Mental Illness Recovery?

Painting. Singing. Drawing. Writing. Decorating. Composing. Playing. Dancing. Designing. No matter which form of creativity you’re interested in, all of these activities and more can have a profound, positive influence on your mental illness recovery. How so? Being creative means… Read More ›
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