Tag: hobbies

Therapeutic Impact of Hobbies on Mental Health

March 13, 2024 Addiction

At Avalon Malibu, we understand that there are so many ways that you can change your mental health. In this blog, we’re going to discuss the impact of hobbies on mental health. Let’s get started and discuss why having hobbies… Read More ›

Taking a Day Off – How to Do It Right

January 27, 2022 Avalon Malibu Staff Addiction

Stress is a common occurrence throughout everyday life. While the sources of stress can change, the universal experience of stress is a constant struggle that can whittle your mental health and emotional resiliency. Due to these stresses, you may find… Read More ›

Things to Do Instead of Drinking

December 27, 2020 Avalon Malibu Mental Health Alcohol Addiction

One of the hardest things about getting sober initially is re-establishing all of our relationships with activities we once loved. Perhaps you had a weekly routine of going to the pub with your friends, or watching football games and drinking… Read More ›

Starting 2017 In Eating Disorder Recovery

January 13, 2017 Avalon Malibu Holidays Food and Nutrition Eating Disorders

New Year’s resolutions can set high expectations which early on lead to shattering disappointments. This is no more true than when it comes to weight loss. January marks six months before “bikini season” and is the weight loss industry’s favorite… Read More ›

Hobbies For Healthier Mental Health In 2017

January 5, 2017 Avalon Malibu Addiction Recovery Healthy Living

Need some new hobbies this year to occupy your time and invigorate your self-care repertoire? According to recent research this a host of crafty and culinary hobbies that will help boost your creativity and your mental health. In a social… Read More ›