Tag: coping with stress

Coping Strategies for Stress

January 1, 2024 Addiction

For many of us, stress is a daily reality. While stress is something that many of us face, it’s not something that’s often discussed. Learning coping strategies you can use to deal with stress can be a great way to… Read More ›

What Are Ways To Stay Calm During High Stress?

April 21, 2017 Avalon Malibu Mental Health Addiction Healthy Living QA

Stress is the number one trigger for relapse in both primary mental health disorders and substance use disorders. Interestingly, the brain likes stress. The brain is more prone to notice and adapt to negativity in its environment than it is… Read More ›