Understanding Anxiety Versus a Panic Disorder

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Understanding Anxiety Versus a Panic Disorder

Many mental health issues have similar or overlapping symptoms, making distinguishing and understanding them difficult. Many misconceptions can arise surrounding certain mental health topics, so it’s important to make sure that you’re learning from a trusted, reliable resource. For example, individuals may question the differences between anxiety and panic disorders. Let’s talk about what each disorder is, as well as their similarities and differences.

What Are Anxiety Disorders?

Anxiety disorders encompass a broad range of similar diagnoses. Generalized anxiety disorder (GAD) is the most common diagnosis. This condition is characterized by chronic or persistent feelings of worry and high levels of anxiety that do not fade away over time. Other types of anxiety-related conditions, such as social anxiety disorder (SAD), are more specialized and deal with specific fears.

Just about everyone experiences anxiousness from time to time, but that doesn’t mean they have an anxiety disorder. Anxiety disorders are typically diagnosed when someone’s symptoms interfere with their daily functioning.

There are a variety of medications and treatments available for those who experience anxiety. Many people find that it can be managed through a combination of different options such as individual therapy and medication.

What Is Panic Disorder?

Panic disorder is another specific type of anxiety disorder. This diagnosis is characterized by panic attacks, which are episodes where intense symptoms overtake one’s ability to function. Panic attacks can be triggered by certain things, such as a traumatic event or intense emotions.

This disorder is a more common diagnosis for women than men. It is possible to have panic attacks without qualifying for the diagnosis of panic disorder. Individuals who believe they experience panic attacks should track them so they can notice any patterns or triggers that may exist. This helps with diagnosis and treatment.

For those who struggle with panic disorder, there are several treatment options available. It’s important that someone experiencing panic attacks has the support of a mental health professional who can provide them with personalized advice and treatment recommendations.

Learning more about various mental health diagnoses is important. Anxiety disorders and panic disorder are often confused, leading to misdiagnosis and ineffective care. Panic disorder is a specific diagnosis within the broad category of anxiety. Avalon Malibu has experts in the field of mental health and recovery. We can assess you to make an accurate diagnosis and provide quality care for either case. If you’re interested in learning more about the difference between anxiety disorders and panic disorder, feel free to give us a call at (844) 857-5992.

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