Many people think that sleeping pills are harmless and don’t carry the potential for addiction. However, it is completely possible to become dependent on and addicted to sleeping pills. When someone is addicted to sleeping pills, they become reliant on their effects to sleep or relax. Fortunately, there are a variety of treatment options available for those who want to overcome their sleeping pill addiction.
Why Do People Use Sleep Aids?
It’s common for those with sleep disorders to take sleeping pills to help them doze off. While this isn’t always a bad thing, these drugs should be taken seriously and not used lightly. Those who are considering such medications to help them sleep should consult with a doctor about their options. Making an informed decision with the help of a professional is essential when considering starting a medication.
Sleeping Pill Addiction
There has been some research done to understand sleeping pills and the impact they have on the brain. However, there is still a dire need for more research that examines how sleeping pill addiction can progress.
Many people begin sleeping pill addiction by not realizing the nature of the pills that they’re taking. When people begin taking sleeping pills regularly, it can throw off their natural sleep cycle. They’re more likely to have a harder time falling asleep naturally. When someone consistently uses sleeping pills, their circadian rhythm becomes dysregulated. The brain starts to believe it no longer needs to create the chemicals that would naturally help someone fall asleep.
With long-term use of sleep aids, individuals often need to continue to increase their dosage to achieve the same effects. This can lead to increased dependence and, inevitably, worsening mental and physical health problems.
Luckily, there are other ways to naturally improve sleep quality and quantity. Sleeping pill addiction can feel overwhelming and confusing. Treatment professionals can provide guidance and encourage treatment options that can help treat both the sleeping problem and the addiction simultaneously.
Sleeping pill addiction is a genuine problem and it can be extremely difficult to deal with. If you’re struggling with an addiction to sleep aids, the professionals at Avalon Malibu can help. We’ve helped countless clients identify treatment options that work for them. At Avalon Malibu, we believe in holistic treatment that doesn’t just manage symptoms but provides healing for underlying causes of addiction and mental illness. Give us a call at (844) 857-5992 to learn more about the services we provide and if they could be the right choice for you.