Tag: recovery skills

Name: Avalon Malibu
Address: 32420 Pacific Coast Highway, Malibu, CA, 90265
Telephone: +1-888-958-7511
Price range: $$$

Are There Skills Everyone Can Gain from DBT?

October 16, 2017 Avalon Malibu Treatment

couples talking to each other in a group therapy session

We all experience moments of doubt, worry, disappointment, grief, and low self-esteem. While many of us may feel that these feelings are not of concern, learning tools to cope with these feelings is always beneficial. Dialectical behavior therapy (DBT) is… Read More ›