Getting in Touch With Your Feelings Through Expressive Arts

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Getting in Touch With Your Feelings Through Expressive Arts

There are so many different ways to improve your mental health and emotional wellness. One of the things we love doing at Avalon Malibu is incorporating expressive arts into our client treatment plans.

Expressive Arts

Art is an excellent way for individuals to both express themselves and explore their emotions. Expressive arts can be especially helpful for individuals who struggle to express themselves verbally.

Another great thing about expressive arts is that it lacks a sense of pressure. There’s no “right” or “wrong” way to make art. If you’ve struggled in the past with expressing yourself, then consider whether art could be the avenue you’ve been looking for. It can be a great way to get your emotions out onto paper and process things that can be difficult to work through verbally.

The Healing Influence of Creativity

Creativity can be incredibly healing, especially for those who are recovering from substance abuse. We incorporate art therapy into many of our different treatment plans so that our clients receive comprehensive support and opportunities to explore various areas.

Another great benefit of expressive arts is that they can be adapted to meet the goals and needs of each individual client. If you’re looking for specialized therapy that can be adjusted specifically for you, then art therapy could be what you’ve been looking for. Consider learning more so you can decide if it’s the right choice for you.

Avalon Malibu

At Avalon Malibu, we understand the importance of finding a treatment option that makes sense for you. This is one of the reasons we provide a variety of different therapies for our clients. We strive to provide access to the options that make the most sense for them.

As such, we employ a variety of different art options for our clients, including painting, sculpting, collage, and drawing. If there’s a specific type of art therapy you’re looking for, don’t hesitate to reach out to us and see if we currently include it in our offerings.

We love discussing different therapeutic options and helping our clients determine the best choices for them. If you are ready to learn more about the services we provide and decide whether they could be the right fit for you, give us a call at (844) 857-5992. We would love to share more with you about the ways we incorporate expressive arts into our treatment plans. Consider Avalon Malibu today for all of your various mental health and wellness needs. We have a variety of tools to help you achieve your goals.

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